Represents the second stage of working with the body and is primarily focused on addressing upper cross syndrome. This condition is characterized by the shortening of the upper portions of the pectoralis and trapezius muscles, leading to a forward head posture, increased cervical lordosis, thoracic kyphosis, elevated and protracted shoulders, and rotation or abduction of the scapulae. As a result, individuals often experience soreness, reduced range of motion in the shoulder joints, pain in the interscapular area, changes in the intervertebral joints of the spine, impaired breathing patterns, frequent respiratory illnesses, and heightened anxiety.
“In everyday life, this is often referred to as slouching, which, in my opinion, has become a disease of modern civilization.”
During the seminar, participants learn techniques for separating and lengthening tissues, as well as suture methods for restoring the length of the muscles in the chest, abdomen, and extremities. Attention is also given to working on the muscles around the joints and the armpit area. The ultimate goal is to improve posture and restore joint range of motion. In an experimental group of 12 participants, after eight procedures, the range of motion increased by an average of 20.57%.
