Method created by Irēna Tērauda

Fascial Plasticity is an author's method based on a set of manual soft tissue techniques. The goals of the method are:

1. Improving the mobility of the fascial system.
2. Restoring the postural balance (alignment) of the body.
Irēna Tērauda
founder

Training

​​Training in the Fascial Plasticity method consists of five interconnected cycles.

The first, third, and fourth modules focus on teaching how to work with the body, while the second and fifth modules focus on teaching how to work with the face.

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Upcoming events

2025

Module 1. Introduction to the Fascial Plasticity Method.

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30/05-01/06/2025

Module 2. Working with the Fascia and Muscles of the Face and Neck.

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2025

Module 3. Advanced work with the body. Cross-section, upper limb area.

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2025

Module 4. Advanced work with the body. Pelvis, lower extremity zone.

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2025

Module 5. Advanced working with the fascia of the face, neck, and shoulder zone.

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About the Author

I have devoted most of my life to studying the characteristics of the human body and massage techniques.

44 years

of studying the characteristics of the human body and massage techniques

9 years

of experience in conducting educational seminars

9 countries

where training in the FP method was carried out

1200 + students

successful practitioners of the FP method

20 years

of individual support for private clients

1000

private clients
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Reviews

03.01.2025

Irina Feldberga

Cosmetologist, private practice.

I have received training by Irena Terauda and I’ve been working with the Fascial Plasticity method for over three years. I never cease to be amazed by the possibilities of this method. Its applications are so versatile that it can be seamlessly integrated into both classical cosmetology protocols and injection techniques. As a standalone method for manual correction of age-related changes, it truly has no equal. My clients and I are thrilled 🤍.

02.01.2025

Dmitry Titarenko

Osteopath

Fascial Plasticity is essentially what drew me to manual techniques. It’s the key to the human body that I had been searching for for a long time—and I’ve finally found it!

Contacts

Our studio is located at Riga, Kronvalda bulvāris 10-18

Street parking area “B”

fascia.plasticity@gmail.comfascialplasticityrigaFascial Plasticity

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